hand holding a syringe

Workplace Flu Vaccinations for Melbourne Firms: 5 Ways to Prepare for The Program

Workplace flu vaccinations for Melbourne firms are considered the most effective solution when the flu season arrives. By immunising participants across all departments, commercial entities will develop a herd immunity that ensures no one is left exposed to the yearly threat. Given that the strain of flu is always in flux and changes consistently, there […]

Quit Smoking

Benefits of quitting smoking

  There are a wide array of benefits from the moment you stop smoking your last and final cigarette. Within a matter of:- Twenty minutes, the blood pressure, temperature of your hands, pulse rate and feet would have returned to normal levels. Eight hours, the remaining content of nicotine present in your bloodstream would have […]